Blog

Gua Sha Crystal Facial/LaStone FaceSculpt Such a silly oversight ! I've been asked to make this treatment 'more visible' on my website as...

It's so easy isn't it - to simply hit that snooze button and snatch 9 more minutes sleep, but what happens to our body when we do that -...

Since the 'birth' of my first workshop on March 9th, 2024, this experience has been a huge hit! I'm so proud of this sell-out workshop...

This week Mr X came in with chronic neck ache alongside a very stressful work life balance. He had a 90 minute session so I had time to...

Happy new year to you, and welcome to my 'very occasional' newsletter. Unusually I have 3 things to talk to you about today ! Firstly,...

When you're feeling totally knackered and need some space, choose one of these treatments to provide a deep and therapeutic massage that...

Cold Therapy at Home

In this workshop you will learn: How to deliver a LaStone FaceSculpt treatment. Safely use warmed stones to soften the muscles, tone the...

A magical combination for a tired, stressed body. When you need reviving, and the tension needs 'unpicking', all you have to do is decide...

So its finally here... the itinerary for the next few months; courses will be held at The Retreat in Essex on the following dates: To...

My treatment prices will be changing from 1st May 2022, I've held on as long as possible before having to initiate an increase, and to...

How can I reduce the waiting list !? On reviewing last year, and trying to work out how I can see clients sooner, I had a look at how I...

Training Date: 7th March 2022 in Essex A one day workshop to harness the innate healing energy of Jade to help both chronic and acute...

The Power of the Stones - Why using stones is so much more than a massage. I take lots of pretty pictures of stones, arranged in...

An intensive two day course covering all the core elements of LaStone Therapy. We are delighted announce the dates for the next course:...

To get the most out of your treatment drink some water beforehand and give your body a head start on its 'deep clean'. The kidneys filter...

A well deserved hour of 'me time' Beautiful products nourish and soothe the skin whilst the targeted massage works to release tension and...

Without a can of WD40 in sight to ease those stiff achy muscles, just relax whilst the stones work effortlessly to unpick locked in...

A 'mindful' massage can help your head and heart listen and talk to each other again. Take a few deep breaths and allow your mind to...

⭐️ Massage & Reflexology combo ⭐️ I love this treatment. It's such a fantastic way to soothe the nerves, relax the muscles and uplift...